Bodybuilding & Fitness Club at USC

The purpose of the Club is to promote the health and wellness of students at USC.  This goal is accomplished through weight training, a healthy diet and cardiovascular exercise.  As a member of the Club, you will learn proper exercise techniques, get insight into dieting and supplements, as well as always have a motivational partner nearby to help push you that extra step or rep to reach your goals.  Events such as the Mr./Miss USC Bodybuilding/Figure competition, USC Octathlon (8 event fitness challenge) and USC Strength Meet are held through out the year as a fun challenges and serve as focal point for student fitness goals.


Club Meeting Time

All meetings/group training are held in Room 107 of the Blatt PE Center on Wednesday nights from 6:30pm to 7:30pm during fall and spring semesters; gym time may follow depending upon the topic.

YouTube Channel


Special Event Dates

USC Octathlon Fitness Challenge

  

Sunday, Sept. 23, 2012 (1-4 PM) 

Blatt P.E. Center

OCTATHLON 2011 RESULTS

Octathalon 2012 Entry Form


USC Strength Meet    

 

Sunday, Nov. 11, 2012 (2-4 PM)

Strom Thurmond Wellness and Fitness Center

STRENGTH MEET 2011 RESULTS


Mr. & Miss USC


Saturday, April 13, 2013 (6-8 PM) 

Friday, April 12, closed dress rehearsal for all entries

Blatt P.E. Center

Admission: $5 at Door